How to be a loser?

So in my previous post I've decided to be a loser. Well, I wanted to be one all my life, but I suppose we need to plan out the process of how to be one? In this case, I need to be the biggest loser to actually win right? =)

How am I going to go about doing it?

First off, i'm gonna show u my new toys that are going to help me with it..



The green roll is a gigantic swiss roll that i'm planning on having a bite of everytime i have a sweet craving. =)

Yayaya.. Dream on.. Its an exercise mat which I bought from Watsons at their recent sale. I have a slanted backbone, it hurts me too much to lie on the floor to exercise. Plus, the floor is full of dog's hair now that Alfie rules the house and is running as fast as his eyes can see. (He cant see much with his hair covering his face.. hehe) I'll be using the mat for the toning exercises which I'll be planning for myself. Borrowed a couple of books from the library to guide myself into this.

Please note that you're reading a blog of someone who hasn't exercised properly in her life. I lied to my Secondary school teacher that I have menses every two weeks which lasted 1 1/2 weeks, and when i have them, it hurts too much to move. Do some maths, and u can guess how much exercise I done already. *guilty*

The 3 bottles of products are from the Bioessence Celebrity's Choice Inchloss series :


1) Body Scrub
2) Body Cream
3) Cellulite Treatment

No, i'm never a believer of not doing exercise and just applying cream will get you a super model body. But I do believe that applying products can enhance your process. We all know that losing weight and gaining weight has its pros and cons. You get a wonderful figure, but you also get stretch marks that are constant reminders that you were once a FATTY. I hate my stretch marks at my thighs which have grown to be more obvious these days from my sudden weight gain recently.

I've also went to the library and borrowed a book on Leslie Sansone's Walk at Home series. I'm not a fan of going out to jog, and sweat in front of the whole world, while everyone starts at my fats bobbing around while my boobs jump all over the place. I hate it! I feel uncomfortable especially when someone runs in the opposite direction as you and runs the whole stretch facing you! I get so self conscious. So I went around searching for something I can do from home. Thanks to the lady from Bioessence, Angie, she emailed me giving me encouraging guidance, and recomended me Leslie Sansone's DVD. I was in luck the other day when I went to the library and saw it, rented it immediately and read it to guide myself into exercising.

So with all these, I'm planning on:

- Applying the products day and night. (More on the products on the next post.)
- Cardio @ Home 30 mins.
- Toning exercises.. 1 set for abs, glutes, arms and thighs.. All my problem areas. Grrr..
- Reduce greediness on food intake. =(
-Get more active!

I've also discussed with Dearie, on helping me get more active. I'm planning to walk him to the MRT everyday, when he goes to work. Firstly to spend more time with him, 2ndly to get myself more active. Keeping myself busy, gets me active and reduces chances of feeling tired through the day. I've also chose to walk to MRT and back everyday instead of taking the usual feeder bus. On days whereby I don't need to take the MRT, I still just walk to MRT and do some shopping at CWP and walk back. In total, 4 trips x the distance of MRT to home back and forth. Its about 15mins walk each and I try to brisk walk to get my heart pumping and sweat it out.

With this, i've managed to keep myself from feeling sluggish and having the need to have a afternoon nap which I've made a habit out of.. Lets see how this plan goes!

Next post on the products, and my feedback... Been using it for 3 days already.. =D
Leave me some comments and help cheer me on to a healthy me ok? Or better still, share with me your success stories!

More updates on my step by step plan to my 2009 resolutions!